Blooming through menopause

Menopause is not generally talked about yet it impacts upon the lives of the majority of the population either directly for women or indirectly by being part of their family. Menopause results from a lowering of oestrogen due to the ovaries turning off at the end of...

Keep your marbles in retirement

Leaving the workforce means very different things to different people. For some it is a time of reward. For others it becomes a difficult passage. Importantly retirement from work needn’t be about retiring from life. The WHO now describes getting older as a time for...