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Festive stress season

  Christmas is listed as a stressful life event. So whilst the festive season may be a wonderful and joyous time for some people enjoying warm social/family gatherings, it can be a traumatic and stressful period for others. There are multiple reasons way this time of...

Healing contact

Isolation hurts. Loneliness is a serious threat to body, brain and mind health.  It is incredible that a sense of loneliness – an intangible feeling – leads to tangible changes in the body.  Specifically, researchers have now discovered the mechanisms by...

Happiness & its Causes

A brain for life will be the topic presented by Dr Nicola Gates for the thousands of participants at the 2016 annual conference Happiness and its Causes. Learn how life-style and mind-style determine your happiness – its all neuroscience after all....

Festive season folly

As the frenetic festive season approaches perhaps pause to consider your greatest asset – your brain. Alcohol is a psychoactive substance that crosses over the blood brain barrier and into the central nervous system. This is why we drink it – because it alters our...