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Women’s wellbeing: Hormones, health and happiness

November 24 @ 4:00 pm - November 26 @ 5:00 pm

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Ever wondered about how women’s hormones effect their brain and mind?  This retreat covers the female brain, changes in a woman’s journey through life including motherhood, menopause, and empty-nest.  Importantly you will learn lifestyle strategies, nutrition and mindfulness so you thrive at every age and stage. This retreat is a rare chance to experience a women’s health focused dynamic and engaging retreat  where you will learn a vast amount of information and acquire practical strategies to enhance your life today and invest in your flourishing future.

For more information on this Specialty Retreat and Golden Door’s all-inclusive health retreat packages, contact Golden Door on 1800 212 011 or email reservations@elysia.com.au


November 24 @ 4:00 pm
November 26 @ 5:00 pm
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Golden Door Elysia