by Nicola | Feb 7, 2019 | Blog
Hot flushes, flashes or power surges are very common symptoms during the menopause transition and can be proceeded by an aura, accompanied by sweats, heart palpitations and a feeling of dread and leave you in a wet mess. We now know they a triggered by the brain. The...
by Nicola | Jan 29, 2019 | Blog
Delighted with the launch of my new...
by Nicola | Feb 20, 2015 | Blog
Flaming June. Menopause is a difficult phase impacting on multiple body and brain systems. Recently, when talking about menopause, I have meet a few women who felt so overwhelmed by the neuro-chemical changes that they had ‘homicidal’ thoughts. One even...
by Nicola | Sep 21, 2014 | Blog
Menopause is not generally talked about yet it impacts upon the lives of the majority of the population either directly for women or indirectly by being part of their family. Menopause results from a lowering of oestrogen due to the ovaries turning off at the end of...
