Menopause transformation

Nicola - Tuesday, March 6, 2018

We enter the menopause transition in midlife and this is a perfect time to take stock of our lives and make changes to improve our physical and mental health, as well affirming positive relationships and setting new goals. We become more unique with age so redefine yourself, not by the expectations of others but for yourself – by what gives you meaning and purpose, creativity and connection, and joy.  My new book and program will empower you to flourish.